de-stress, unwind
de-stress, unwind
The vacation inhalation. Our trauma, change, and challenge blend beats the cope and mope cycle when big and little triggers come up.
Scent profile: floral, refreshing, delicate and romantic
Daily – To cope with daily stress and challenges, inhale three times for 30 seconds, up to 10 times per day.
Acute – To cope with a particularly stressful or traumatic event, inhale for 30 seconds every five minutes for as long as needed to bring the body and mind to a balanced state.
For stress associated with any changes, triggers or surprises, put five drops into your palm, rub hands together vigorously and inhale for thirty seconds.
good for newness and changes | stress | panic | ptsd | menopause | hot flashes
Breath: Place two drops in palms. Rub hands together. Cup hands over nose and mouth. Inhale deeply. Repeat for 30 seconds.
Body: Place three drops in palm. Massage around ankles and soles of feet.
Bath: Place 20 drops in a warm bath. Soak for twenty minutes.
Bergamot (citrus bergamia)◆, Jasmine (jasmine sambac), Frankincense (boswellia carterii) ◆ORGANIC INGREDIENT
Flower Essences: Star of Bethlehem (ornithogalum umbellatum), Rock Rose (helianthemum nummularium), Impatiens (impatiens glandulifera), Cherry Plum (prunus cerasifera), Clematis (clematis vitalba).
Tighter then Dick’s hatband; an overwound watch. Hey! sounds like me at the end of a long and hard day. It is time to De-stress and Unwind. Closing my eyes, I deeply breathe in and out. I am now walking along a well-worn forest path known only to me. I emerge from the woods into a glade. Before me is a lake shimmering in the morning sunlight. A throne sits at the lake’s edge. Sitting down, I hear the lazy buzz of insects; a fawn emerges from the other side of the lake, takes a cautious look around and drinks. I am at peace now; It is time to go. I arise, take one last look behind me. retrace my steps, and open my eyes. I am relaxed, refreshed and renewed. We all need a place where we can De-Stress and Unwind. Use mine if you like; it’s a big lake!
When I’m super stressed out (which is most of the time), this scent takes me to my happy place. I’m sensitive to scents and this is not overwhelming at all even for me. It’s light and fresh and just makes me want to take deep breaths. Definitely recommend.
It helps my sinus and provides a good night sleep.
I have been using this product for several years now it’s a staple in my life.