The vacation inhalation. Our trauma, change, and challenge blend beats the cope and mope cycle when big and little triggers come up.
Scent profile: floral, refreshing, delicate and romantic
Daily – To cope with daily stress and challenges, inhale three times for 30 seconds, up to 10 times per day.
Acute – To cope with a particularly stressful or traumatic event, inhale for 30 seconds every five minutes for as long as needed to bring the body and mind to a balanced state.
For stress associated with any changes, triggers or surprises, put five drops into your palm, rub hands together vigorously and inhale for thirty seconds.
good for newness and changes | stress | panic | ptsd | menopause | hot flashes
Breath: Place two drops in palms. Rub hands together. Cup hands over nose and mouth. Inhale deeply. Repeat for 30 seconds.
Body: Place three drops in palm. Massage around ankles and soles of feet.
Bath: Place 20 drops in a warm bath. Soak for twenty minutes.
I like to dab a few drops on my wrist and breathe it in. I have a tendency to keep my hand around my face, so I breathe the calming aroma during the day. It is relaxing.
I absolutely love Nectar Essences and use them daily. De-stress is my absolute favorite-- it brings me an immediate sense of calm and wellbeing-- I bring it with me everywhere! I love that I can choose whatever it is I need most -- sometimes its focus brain boost and other times its energy mood-boost and other times its Love-rose quartz spray. I use super-immunity with my whole family. I have never used essential oils so regularly until now. I love having a whole repertoire of easy and powerful self care tools at my fingertips.
In the evening I use de-stress , unwind and sleep together. I light two candles, no music, lights low and inhale. While I am inhaling I force myself to relax as I breathe. By the time I hit the pillow I am beyond ready for sleep. How well does it work? I have been doing this for so long that I yawn as I think about and approach my ritual. For just those few moments — just those few — the world becomes a better place.
Nectaressences products are simply the best ! I worked for this company several years ago and appreciate their integrity and dedication to purity and quality. As a yoga teacher the destress unwind is a favorite of my students .
The scented of de-stress, unwind is fantastic!!! it did supported me on my stress time. Helps me get grounded with love. I bring it wherever i go. Shared the scent to my family & friends. everyone really love it!. Brought quite a few bottle to shared with them too.